THE RING
LITESPORT BEGINNER GUIDE: HOW TO PREPARE FOR YOUR FIRST WORKOUT
Litesport offers a challenge for all athletes, with different classes and levels of difficulty tailored to everyone from the beginner to the experienced pro.
The LATEST
Litesport Community Hub: The Ultimate Space for Connection & Competition
Have you checked out our Community Hub? It’s where you can find, follow, and engage with other athletes in the Litesport community.
Kaleah’s 90-Day Fitness Journey with Litesport
We challenged @kaleahvr to a 90-day fitness journey, and she said yes! Learn more about her journey of strength, sweat, and self-discovery.
Mixed Reality & Social Fitness: How to Build Community With Litesport
Litesport makes it easy to join a community, connect with others, and compete with friends, so you’re never working out alone. Here’s how to stay connected.
6 Reasons Why Our Community Loves Litesport
Curious about Litesport? Hear what members of our community have to say about why they love working out with us.
Spring into Fitness: Join Our 7-Day Challenge for a Chance to Win Prizes
Join our 7-day Spring Challenge for a chance to win prizes by working out 5 minutes a day for 7 days, creating a better version of you! Here’s how it works.
Litesport 2023 Year in Review: Most-Played Workouts, New Features, & More
Join us for a look back at 2023 with Litesport and all we’ve accomplished this past year featuring our most-played workouts, top athletes, and more.
The 12 Days of Litesport: All Our Favorite Things About Litesport
It’s the holiday season! As you’re making your list and checking it twice, make sure to check out this list of 12 reasons to work out with Litesport.
Pick Your Litesport Trainer: Get To Know the Pros Leading Your Workout
Our Litesport trainers are dancers, MMA fighters, physical therapists, and professional athletes. Learn more so you can find your favorites.
Extra Sleep or a Workout: What’s Better for Your Health?
When your alarm goes off in the morning should you sleep in or work out? Find the answer as we discuss the benefits of both sleep & physical activity.
Hip Hop’s 50th Anniversary: Celebrate With New Punch Tracks & Mitt Drills
What better way to celebrate 50 years of hip hop than to box to the beat of iconic hip hop legends? Join us in the ring with Snoop Dogg, Dr. Dre, DMX, 50 Cent, and more.
Celebrate Pride with Litesport: One Week of Brand-New Workouts
June is Pride Month! Join us in celebrating our LGBTQIA+ community with a whole week of new Punch Tracks and Trainer Classes. Click in to find out more.
Litesport VR Turns One: Join Us in Celebrating Our First Anniversary
Litesport VR turns one on March 3! To celebrate our 1st birthday, join us as we take a look back at the past year with Litesport and all we’ve accomplished.
February Fighter of the Month: Ashley Mason
You’ll find our February Fighter of the Month hanging out in the top spot of the Leaderboards. Learn more about Ashley Mason and why he chooses Litesport.
How to Eat Like Our Trainers: A Breakdown of the 5 Major Food Groups
We’re breaking down the five major food groups you need in your diet, with tips for healthy eating and a look at what our Trainers eat in a day.
September Fighter of the Month: Chauncey McNeil
Every month we’re nominating a Fighter of the Month who embodies the Litesport fighter spirit. This month it's our Summer Fitness Challenge Grand Prize Winner.
Join Our Summer Fitness Challenge for the Chance to Win Big
Join our Summer Fitness Challenge from July 5 to 24 for the chance to win prizes like a Bose speaker or Oculus headset as you conquer your fitness goals.
Submit a Video of Your Punch Track Workout and Get Free Swag
Submit a video of your Litesport Punch Track Workout on social media and we’ll give you free Litesport swag. It’s that easy! Click to learn more.
New in the App: Community Challenges
Make your workout even more of a competition with our brand-new Community Challenges launching on February 1 in the Litesport app. Click in to learn more.
Can You Beat Our Trainers’ High Scores?
Ready to go head-to-head with our Litesport Trainers? See if you can beat these Punch Track high scores in your next workout.
Litesport Annual Throwdown 2022: Compete in the Workout You Can Win
Compete in the workout you can win with our first-ever Annual Throwdown competition, launching on January 10. Click in to learn more.