THE RING
LITESPORT BEGINNER GUIDE: HOW TO PREPARE FOR YOUR FIRST WORKOUT
Litesport offers a challenge for all athletes, with different classes and levels of difficulty tailored to everyone from the beginner to the experienced pro.
The LATEST
Introducing Litesport Programs: Goal-Oriented Workout Collections
Programs are curated collections of workouts created by our trainers. Explore our Programs and learn how they can help you achieve your fitness goals.
How Litesport Encourages Healthy Habits: Latest Updates in the Platform
Start creating healthy habits and routines with Litesport thanks to updates including new environments, a home page redesign, weekly streaks, and more.
Celebrate Black History Month with Litesport
February is Black History Month, and we’re celebrating all month long. Honor the legacy of influential artists with brand-new tracks and popular class re-releases.
Introducing Litesport Standard: The Most Affordable VR Fitness Subscription
With our new Standard membership, Litesport is now the most affordable VR fitness app on the market! Learn more about our different membership options.
Ongoing Quest 1 Support: An Update on Litesport for Quest 1 Users
The latest Oculus SDK no longer supports Quest 1. Instead of sunsetting Quest 1, we're continuing to make the last compatible version of the app available indefinitely. Here's what you need to know.
Xponential+: The Ultimate Mixed Reality Experience for Oculus Quest
Litesport and Xponential Fitness are joining forces to bring you an immersive fitness experience like no other. Learn more about Xponential+ and how to sign up today.
Meta Quest 3 Now Available: 6 New Features That Will Elevate Your Workout
Meta Quest 3 is here! Learn more about the new headset’s features like full-color passthrough and a higher resolution display that will improve your workout.
Hip Hop’s 50th Anniversary: Celebrate With New Punch Tracks & Mitt Drills
What better way to celebrate 50 years of hip hop than to box to the beat of iconic hip hop legends? Join us in the ring with Snoop Dogg, Dr. Dre, DMX, 50 Cent, and more.
Celebrate Pride with Litesport: One Week of Brand-New Workouts
June is Pride Month! Join us in celebrating our LGBTQIA+ community with a whole week of new Punch Tracks and Trainer Classes. Click in to find out more.
Welcome to Litesport: Your One-Stop Destination for VR Fitness
Say goodbye to Liteboxer and hello to Litesport, featuring Boxing, Total Body, and brand-new Strength training workouts. Join us as we share the big news.
Introducing Strength: The First VR Dumbbell-Based Workout
We’re excited to introduce you to Strength, a VR dumbbell-based workout that helps you build strength the right way. In Strength workouts, our certified trainers guide you through tried-and-true strength training exercises, incorporating real dumbbells and weights.
Litesport VR Turns One: Join Us in Celebrating Our First Anniversary
Litesport VR turns one on March 3! To celebrate our 1st birthday, join us as we take a look back at the past year with Litesport and all we’ve accomplished.
February Fighter of the Month: Ashley Mason
You’ll find our February Fighter of the Month hanging out in the top spot of the Leaderboards. Learn more about Ashley Mason and why he chooses Litesport.
Litesport VR Heads to Europe: Now Available in 16 New Countries
We’re expanding Litesport’s international reach with 16 new European locations. Find out where you can download Litesport VR today.
New in Litesport VR: A/R Passthrough Mode, Brand-New Litesport Studio, & More
On December 8th we released some exciting new features like an augmented reality passthrough mode available for all users, a new studio environment, and more.
New "Stepping Into the Ring" Workout Series: Train Like a UFC Fighter
Join Liteboxer Trainer and pro-MMA fighter Christina Marks for a series of 10 workouts that will train you like a UFC fighter. Ready for the challenge?
New in the App: Build Your Own Playlist
Learn more about our brand-new Playlist Builder feature that lets you mix and match and customize your workout experience without digging through the app.
Meet Matt James: Former Bachelor & Litesport Brand Ambassador
What do The Bachelor, Litesport, and The View have in common? Matt James! Learn more about our newest Ambassador and his big announcement on The View.
September Fighter of the Month: Chauncey McNeil
Every month we’re nominating a Fighter of the Month who embodies the Litesport fighter spirit. This month it's our Summer Fitness Challenge Grand Prize Winner.
New in the App: 150 Punch Track Expansion
You asked for more music, and we’re delivering! Starting September 15, we’re expanding our Punch Track Library to include 150 tracks. Click in to learn more.