THE RING
LITESPORT BEGINNER GUIDE: HOW TO PREPARE FOR YOUR FIRST WORKOUT
Litesport offers a challenge for all athletes, with different classes and levels of difficulty tailored to everyone from the beginner to the experienced pro.
The LATEST
Litesport Community Hub: The Ultimate Space for Connection & Competition
Have you checked out our Community Hub? It’s where you can find, follow, and engage with other athletes in the Litesport community.
Getting Started with Litesport: Onboarding & Workout Tutorials
The Litesport onboarding experience includes step-by-step workout tutorials and questions to recommend the best content for you. Here’s what you can expect.
Mixed Reality & Social Fitness: How to Build Community With Litesport
Litesport makes it easy to join a community, connect with others, and compete with friends, so you’re never working out alone. Here’s how to stay connected.
6 Reasons Why Our Community Loves Litesport
Curious about Litesport? Hear what members of our community have to say about why they love working out with us.
How Litesport Encourages Healthy Habits: Latest Updates in the Platform
Start creating healthy habits and routines with Litesport thanks to updates including new environments, a home page redesign, weekly streaks, and more.
Hit a Milestone and Unlock a Badge
Earn Milestone Badges for daily or weekly streaks, total punches thrown, and total days played. Which badges will you unlock?
The Power of Play: How Gamification Boosts Fitness Motivation
Happy gaming, or should we say fitness? Thanks to the psychological appeal of gamification, VR fitness feels more like a game than a chore. Here’s how it works.
Litesport 7-Day Free Membership Trial: Here’s What to Expect
Learn more about our 7-day free Premium or Standard Membership trial, how it works, what’s included, and how to take advantage of this full week of workouts.
Introducing Litesport Standard: The Most Affordable VR Fitness Subscription
With our new Standard membership, Litesport is now the most affordable VR fitness app on the market! Learn more about our different membership options.
Double the Fun: Introducing Litesport Teamwork Workouts
Now launching Teamwork, a trainer-led workout featuring two trainers instead of one. It’s double the trainers, double the energy, and double the fun. Click in to learn more.
Tracking Performance and Results with Litesport
Our real-time results allow you to track your progress, set goals, and challenge others. But how exactly do we measure your progress? Click in to learn more.
Litesport Beginner Guide: How to Prepare for Your First Workout
New to Litesport? Here’s your beginner guide to getting started with step-by-step tutorials, beginner-level content, strength training demos, and more.
Pick Your Litesport Trainer: Get To Know the Pros Leading Your Workout
Our Litesport trainers are dancers, MMA fighters, physical therapists, and professional athletes. Learn more so you can find your favorites.
Litesport Premium Membership: Unlocking the Unlimited Workout Experience
Get unlimited access to trainer classes, top-charting Punch Tracks, and more with a Litesport Premium membership. Learn more and try it for free today.
Movement 101 Demo Series: Step-by-Step Guide to Proper Form in Strength Training
New to strength training in VR? Join us as we walk you through the proper form for some of the top exercises in Litesport Strength.
Your Top Litesport FAQs Answered
We asked our customer support team what your biggest questions were when it came to Litesport. And here are the answers to those top FAQs.
July’s Top Ranking Workouts: 15 Popular Litesport Punch Tracks & Classes
Click in for a list of July’s most popular workouts on the Litesport app including Punch Tracks, Trainer Classes, Strength, Mitt Drills, and more.
Which Litesport Personality Are You?
From boxing pros to music lovers to VR gamers, we have all kinds of Litesport users on the app. Which personality are you and what workouts are your best match?
Virtual vs. Augmented vs. Mixed Reality: What Does It All Mean?
Need a virtual reality crash course? Join us as we compare and contrast the differences between mixed, augmented, and virtual realities.
Litesport Workouts: Mitt Drills
With Mitt Drills you can face your trainer head-on in classes that mimic pad or focus mitt training. Learn more about Mitt Drills and how you can join for free today.