THE RING
LITESPORT BEGINNER GUIDE: HOW TO PREPARE FOR YOUR FIRST WORKOUT
Litesport offers a challenge for all athletes, with different classes and levels of difficulty tailored to everyone from the beginner to the experienced pro.
The LATEST
10 Tech Tips: How to Optimize Your Meta Quest for the Best Litesport Experience
From cleaning your lenses to extending battery life, here are a few pro tech tips to keep your headset and mixed reality experience in tip-top shape.
Meet Meta Quest 3S: Affordable Mixed Reality for Fitness and Fun
Explore the new Meta Quest 3S! Affordable mixed-reality fitness with lightning-fast performance, crisp visuals, and immersive workouts. Pre-order now.
Litesport vs. The Gym: 8 Reasons to Go Virtual with Your Workouts
Discover eight major benefits of Litesport’s VR fitness over traditional gyms, from workout variety and convenience to real-time tracking and cost savings.
5 Ways to Grow Your Glutes in Mixed Reality
Join Trainer Jill as she shows off her favorite moves to grow your glutes in mixed reality, featuring deadlifts, pulse squats, and more.
What It’s Like to Work Out in Virtual & Mixed Reality
Ever wondered what it’s like to work out in virtual and mixed reality? Join us as we explore the top 6 reasons VR and MR can change your fitness game.
How VR Fitness Can Make Exercise More Fun for Everyone
Looking for a way to make fitness fun? Give VR fitness games like Litesport a try. Here are 7 reasons why virtual reality can make fitness fun for everyone.
Is Fitness Gaming the Next Wellness Trend? A Deep Dive Into VR Fitness
VR fitness combines the experience of VR with exercise to create an engaging and interactive workout. But is it good exercise? Here are 5 benefits of fitness gaming.
Celebrate Black History Month with Litesport
February is Black History Month, and we’re celebrating all month long. Honor the legacy of influential artists with brand-new tracks and popular class re-releases.
Meta Quest 3 vs. Apple Vision Pro: Which One Is Right for You?
Apple just launched its new Vision Pro headset on February 2. Join us as we compare the new Apple Vision Pro to the more affordable Meta Quest 3.
8 Easy Tips to Enhance Your Virtual Reality Experience
From using a fan to combat lens fogging to positioning a carpet in your guardian for better spatial awareness, here are 8 tips you need to improve your VR experience.
Xponential+: The Ultimate Mixed Reality Experience for Oculus Quest
Litesport and Xponential Fitness are joining forces to bring you an immersive fitness experience like no other. Learn more about Xponential+ and how to sign up today.
Meta Quest 3 Now Available: 6 New Features That Will Elevate Your Workout
Meta Quest 3 is here! Learn more about the new headset’s features like full-color passthrough and a higher resolution display that will improve your workout.
Meta Quest 2 vs. Meta Quest Pro: Which VR Headset Is Right for You?
What’s the newest piece of must-have gym equipment? The VR headset! Learn more about Meta Quest 2 and Meta Quest Pro, two popular VR headset options.
Cardio or Strength Training: Which Is Right for You?
It’s the ultimate debate in fitness: strength training or cardio. What are their benefits and which is better for your fitness goals? Join us to find out.
Will Strength Training Burn Fat or Make Me Bulky? Your Top Questions Answered
New to strength training and got a few questions before you get started? Here are the answers to your most frequently asked strength training questions.
Virtual vs. Augmented vs. Mixed Reality: What Does It All Mean?
Need a virtual reality crash course? Join us as we compare and contrast the differences between mixed, augmented, and virtual realities.
Litesport Workouts: Mitt Drills
With Mitt Drills you can face your trainer head-on in classes that mimic pad or focus mitt training. Learn more about Mitt Drills and how you can join for free today.
Which VR Fitness Game Is Best For You? Litesport vs Supernatural vs FitXR
Litesport, Supernatural, and FitXR are all immersive VR fitness apps. But what’s different about them and which one is right for you? Click in to find out.
3 Ways to Workout with Litesport
With 1,000+ classes in the app and new content daily, there is always something new to try. Learn more about the three ways you can work out with Litesport.
Strength Training Benefits: 6 Reasons to Add Strength to Your Routine
It’s time to put down the boxing gloves and pick up the dumbbells as we introduce you to the benefits of strength training, and why you need it in your workout routine.