THE RING
LITESPORT BEGINNER GUIDE: HOW TO PREPARE FOR YOUR FIRST WORKOUT
Litesport offers a challenge for all athletes, with different classes and levels of difficulty tailored to everyone from the beginner to the experienced pro.
The LATEST
10 Tech Tips: How to Optimize Your Meta Quest for the Best Litesport Experience
From cleaning your lenses to extending battery life, here are a few pro tech tips to keep your headset and mixed reality experience in tip-top shape.
Meet Meta Quest 3S: Affordable Mixed Reality for Fitness and Fun
Explore the new Meta Quest 3S! Affordable mixed-reality fitness with lightning-fast performance, crisp visuals, and immersive workouts. Pre-order now.
Litesport vs. The Gym: 8 Reasons to Go Virtual with Your Workouts
Discover eight major benefits of Litesport’s VR fitness over traditional gyms, from workout variety and convenience to real-time tracking and cost savings.
Kaleah’s 90-Day Fitness Journey with Litesport
We challenged @kaleahvr to a 90-day fitness journey, and she said yes! Learn more about her journey of strength, sweat, and self-discovery.
New to Litesport? Join Our ‘Getting Started with Litesport’ Workout Program
Sign up for a 7-day free trial and join our ‘Getting Started with Litesport’ workout program. It’s the best way to experiment with all that Litesport offers.
Getting Started with Litesport: Onboarding & Workout Tutorials
The Litesport onboarding experience includes step-by-step workout tutorials and questions to recommend the best content for you. Here’s what you can expect.
Mixed Reality & Social Fitness: How to Build Community With Litesport
Litesport makes it easy to join a community, connect with others, and compete with friends, so you’re never working out alone. Here’s how to stay connected.
6 Reasons Why Our Community Loves Litesport
Curious about Litesport? Hear what members of our community have to say about why they love working out with us.
Warm Up Before Your Workout: 8 Great Dynamic Stretches
A good warm-up preps your body for the workout ahead. Here’s how to warm up and why it’s essential, with eight of our favorite dynamic stretches.
5 Ways to Grow Your Glutes in Mixed Reality
Join Trainer Jill as she shows off her favorite moves to grow your glutes in mixed reality, featuring deadlifts, pulse squats, and more.
Introducing Litesport Programs: Goal-Oriented Workout Collections
Programs are curated collections of workouts created by our trainers. Explore our Programs and learn how they can help you achieve your fitness goals.
From Beginner to Advanced: Litesport Workouts Recommended At Every Level
Litesport offers Beginner, Intermediate, and Advanced level boxing, strength, and total body workouts. Here are our top Premium workouts at every level.
How Litesport Encourages Healthy Habits: Latest Updates in the Platform
Start creating healthy habits and routines with Litesport thanks to updates including new environments, a home page redesign, weekly streaks, and more.
What It’s Like to Work Out in Virtual & Mixed Reality
Ever wondered what it’s like to work out in virtual and mixed reality? Join us as we explore the top 6 reasons VR and MR can change your fitness game.
How VR Fitness Can Make Exercise More Fun for Everyone
Looking for a way to make fitness fun? Give VR fitness games like Litesport a try. Here are 7 reasons why virtual reality can make fitness fun for everyone.
Spring into Fitness: Join Our 7-Day Challenge for a Chance to Win Prizes
Join our 7-day Spring Challenge for a chance to win prizes by working out 5 minutes a day for 7 days, creating a better version of you! Here’s how it works.
Is Fitness Gaming the Next Wellness Trend? A Deep Dive Into VR Fitness
VR fitness combines the experience of VR with exercise to create an engaging and interactive workout. But is it good exercise? Here are 5 benefits of fitness gaming.
Meta Quest 3 vs. Apple Vision Pro: Which One Is Right for You?
Apple just launched its new Vision Pro headset on February 2. Join us as we compare the new Apple Vision Pro to the more affordable Meta Quest 3.
Introducing Litesport Standard: The Most Affordable VR Fitness Subscription
With our new Standard membership, Litesport is now the most affordable VR fitness app on the market! Learn more about our different membership options.
10-Step Guide to Getting Started With Litesport
Downloading Litesport or purchasing a VR headset? Get the low-down on what’s next in our easy 10-step guide.